RECLAIM YOUR JOY
Begin. Your. Journey. Today.
Walk Confidently into the Best Version of Your Life
Whether you’re bringing home your first Mustang, working through emotional patterns, or seeking a more intentional way of living, this page offers tools to help you move forward with clarity, presence, and purpose.
Whether you are working towards a specific goal or navigating rough waters, these resources meet you where you are.
Featured Tools
Emotional Mastery Guided Journals
Emotional regulation is one of the most powerful skills you can develop for lasting mental well-being. Our guided journals use science-backed methods to help you build an emotional life that supports your goals, relationships, and the way you want to live.
Emotional Mastery Guided Journal
Build emotional regulation for everyday life by increasing conscious awareness, and practicing resilience, cultivating the power to respond to life with intention.
Emotional Mastery for Horsemanship
A guide for reflecting on how your emotions influence your experience with you horse–deepening connection, trust, and clarity.
Meditations with Mustangs
Whenever you need respite, a moment to reset, or a bit of encouragement, simply press play—wherever you are. Our meditations are here to help you regroup, recharge, and reconnect.
Reclaiming Your Joy (Mini Guide)
COMING SOON
Whether you’re a mother, working full-time, or simply feeling stretched thin, Reclaiming Your Joy is a short, powerful guide designed to help you reconnect with what lifts you. If you’re in a season of burnout or simply ready to feel more alive, this guide will support you in coming home to yourself and becoming the best version of you.
Mustang Owners
COURSE
Bringing Home a Mustang
COMING SOON
Bringing a Mustang home is just the beginning—and those early days are critical. This self-paced course is designed to support new Mustang owners as they navigate the first steps of building a safe, respectful, and connected relationship with their horse. From preparing your space to understanding mindset, safety, and the stages of trust-building, you’ll gain practical tools and guidance every step of the way.
$67 – Lifetime Access
PODCAST EPISODE
What I Wish I Knew Before My First Mustang
COMING SOON
In this episode, I share the lessons, challenges, and unexpected fun of bringing my first Mustang home. From mindset shifts to common mistakes, I share practical insights to help you avoid frustration and build a strong foundation of trust. Whether you’re a new Mustang owner or just beginning to dream about the journey, this episode offers guidance to help you move forward with confidence and a greater understanding of what to expect.
Preparing Your Mustang for the Vet & Farrier
Bringing a Mustang home comes with big responsibilities—especially when it comes to vet and farrier visits.
This free downloadable checklist offers simple, practical steps to help you build trust, reduce stress, and prepare your horse for calm, successful appointments. Whether you’re getting ready for the first visit or hoping to improve future ones, this guide will help you feel confident, informed, and ready to advocate for your Mustang.
Mindset, Emotional Wellness & Personal Growth
5-Minute Emotional Reset
Feeling overwhelmed or disconnected? This short guided reset is designed to help you ground your body, calm your nervous system, and reconnect with the present moment. Whether you’re in the middle of a stressful day or just need a quick pause, this practice will help you come back to center—clear, calm, and ready to move forward.
Enter your email to receive immediate access and start your reset.
Recommended Reading List
This isn’t just a list of books—it’s a collection of stories, insights, and tools that have supported me in some of the most meaningful and difficult times of my life. From building trust with Mustangs to navigating parenting with more presence, these titles have helped me grow emotionally, spiritually, and practically.
Whether you’re looking for guidance, inspiration, or a new favorite read to share with your kids, you’ll find something here that speaks to your heart and supports your journey.
Printable Journal Prompts
COMING SOON
Writing has always been a lifeline for me—something I turned to when life felt overwhelming, uncertain, or heavy. Putting thoughts to paper helped me navigate struggles, process emotions, and reground myself in what truly matters.
These guided prompts are designed to offer you the same space—quiet moments of reflection, clarity, and inner steadiness. I can’t wait to share them with you soon.
Support & Mentorship
When you’re ready to deepen the work and get personalized guidance.
Feeling stuck or unsure where to begin?
I offer 1:1 mentorship for Mustang owners and individuals ready to cultivate self-trust, emotional mastery, and meaningful progress.